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9.16.2020
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“I think that stretching is a massively important part of day to day life for people that are in wheelchairs,” says Ben Clark, a quadriplegic. Ben...
6.13.2018
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Marcela Turnage, a paraplegic, demonstrates different arm exercises using dumbbells and kettlebells. Wheelchair fitness To begin her workout Marcela...
4.18.2018
Vanessa Cantu, a T12/L1 paraplegic, works out and weight trains four times a week to be able to compete in Crossfit competitions and obstacle course...
3.7.2018
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Wes Hamilton, the founder of Disabled, But Not Really , demonstrates different cardio and arm exercises he uses as a wheelchair user. The first...
12.21.2017
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Tim enjoys working out, and he’s found a great product that he uses to adapt his routine. He uses a metal weight lifting hook to help him grip a pull...
5.3.2017
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There's nothing more refreshing than taking a dip in a swimming pool on a hot day. In this video, Erik Kondo, a T4-5 paraplegic, demonstrates how...
4.6.2017
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Matty is a C4 quadriplegic, and he enjoys going to physical therapy to work on strengthening his body. At 22 months post-injury, here are some of the...
3.27.2017
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If you are a wheelchair user, keeping the muscles in your legs loose and flexible will help keep you healthy and feeling good. Here are some tips for...
2.28.2017
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Marcela is a paraplegic who loves to hit the gym. She's made a couple videos to show how she does push ups and core strengthening exercises. Push Ups...
2.2.2017
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Chris is a C5/C6 quadriplegic with limited upper body movement. To stretch and strengthen the muscles in his arms, he has developed an exercise he...