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4.3.2020
“People with SCI face tremendous physical, psychosocial, and environmental barriers to physical activity; they are less active and physically...
2.6.2020
Kerri Knudson, born with arthrogryposis, is a disability influencer ( Get A Grip Sis ) who in her own words “spreads awareness and love to all...
11.11.2019
Brandon Ryan is a fitness junkie who was born with cerebral palsy. He is the founder of Adaptive Defense Methods . Brandon states, “For a majority of...
9.3.2019
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Joel Ellen states he has always had a passion for health and fitness. In fact, he turned his passion into a career by earning a college degree in...
7.5.2019
Maria Rabaino, a member of the Rollettes Dance team, has an L1 incomplete spinal cord injury. Maria began the Rollettes June Fitness Challenge last...
10.13.2018
“Generally, most of us do not like to work out and create excuses not to. We like the results and good health that exercise provide us, but we don’t...
4.18.2018
Vanessa Cantu, a T12/L1 paraplegic, works out and weight trains four times a week to be able to compete in Crossfit competitions and obstacle course...
3.21.2018
Tiffiny Carlson, a C5/C6 quadriplegic who writes for Spinalcord.com states that after a spinal cord injury, movement is key, and gives the following...
2.21.2018
Wes Hamilton is a wheelchair user and self-proclaimed adaptive athlete. He admits that exercise was an initial challenge for him. However, when he...
12.21.2017
This article contains a video
Tim enjoys working out, and he’s found a great product that he uses to adapt his routine. He uses a metal weight lifting hook to help him grip a pull...