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9.16.2020
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“I think that stretching is a massively important part of day to day life for people that are in wheelchairs,” says Ben Clark, a quadriplegic. Ben...
5.11.2020
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Falling down and learning how to pick yourself back up off the ground is a part of life. In the video below, Steph Hammerman, born with cerebral...
4.15.2020
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Steph Hammerman is a Nike sponsored athlete, Level 2 CrossFit trainer, and gym owner of Hammer Driven Fitness . During the COVID-19 pandemic, Steph...
4.3.2020
“People with SCI face tremendous physical, psychosocial, and environmental barriers to physical activity; they are less active and physically...
2.6.2020
Kerri Knudson, born with arthrogryposis, is a disability influencer ( Get A Grip Sis ) who in her own words “spreads awareness and love to all...
11.11.2019
Brandon Ryan is a fitness junkie who was born with cerebral palsy. He is the founder of Adaptive Defense Methods . Brandon states, “For a majority of...
10.1.2019
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Ben Clark, a C5/C6 quadriplegic, shares videos on his YouTube channel ( Adapt To Perform ) to educate and motivate fellow people with disabilities...
9.3.2019
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Joel Ellen states he has always had a passion for health and fitness. In fact, he turned his passion into a career by earning a college degree in...
7.5.2019
Maria Rabaino, a member of the Rollettes Dance team, has an L1 incomplete spinal cord injury. Maria began the Rollettes June Fitness Challenge last...
5.27.2019
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Ben Clark, a C5/C6 quadriplegic, shares videos on his YouTube channel ( Adapt To Perform ) to educate and motivate fellow people with disabilities...