Sort by

The search found 16 results in 0.085 seconds.

9.16.2020
This article contains a video
“I think that stretching is a massively important part of day to day life for people that are in wheelchairs,” says Ben Clark, a quadriplegic. Ben...
5.27.2019
This article contains a video
Ben Clark, a C5/C6 quadriplegic, shares videos on his YouTube channel ( Adapt To Perform ) to educate and motivate fellow people with disabilities...
12.21.2017
This article contains a video
Tim enjoys working out, and he’s found a great product that he uses to adapt his routine. He uses a metal weight lifting hook to help him grip a pull...
11.29.2017
This article contains a video
Carissa Louise shares a video of her workout routine that helps strengthen her hip and back control as a C6/C7 quadriplegic. Focusing on Hip Control...
9.6.2017
This article contains a video
Carissa Louise shares videos on her YouTube channel to show others a glimpse of her life as a C6/C7 quadriplegic. Her videos not only give others a...
8.2.2017
This article contains a video
Cable row exercises are a great way to strengthen some of the muscles in your back, upper trunk, and arms including the trapezius muscles, latissimus...
4.6.2017
This article contains a video
Matty is a C4 quadriplegic, and he enjoys going to physical therapy to work on strengthening his body. At 22 months post-injury, here are some of the...
2.2.2017
This article contains a video
Chris is a C5/C6 quadriplegic with limited upper body movement. To stretch and strengthen the muscles in his arms, he has developed an exercise he...
12.3.2016
This article contains a video
Mason is a C5,C6,C7 quadriplegic. Every day, after he wakes up and transfers to his wheelchair, he performs independent arm stretches and exercises...
10.19.2016
Many wheelchair users struggle with weight maintenance since losing weight usually means moving your body to burn calories. When mobility is limited...