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9.16.2020
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“I think that stretching is a massively important part of day to day life for people that are in wheelchairs,” says Ben Clark, a quadriplegic. Ben...
5.11.2020
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Falling down and learning how to pick yourself back up off the ground is a part of life. In the video below, Steph Hammerman, born with cerebral...
4.15.2020
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Steph Hammerman is a Nike sponsored athlete, Level 2 CrossFit trainer, and gym owner of Hammer Driven Fitness . During the COVID-19 pandemic, Steph...
12.30.2019
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Zack Collie, a C4 quadriplegic, shares videos on his YouTube channel ( Quad Life With Zack ) to spread awareness about spinal cord injuries and to...
10.1.2019
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Ben Clark, a C5/C6 quadriplegic, shares videos on his YouTube channel ( Adapt To Perform ) to educate and motivate fellow people with disabilities...
9.3.2019
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Joel Ellen states he has always had a passion for health and fitness. In fact, he turned his passion into a career by earning a college degree in...
5.27.2019
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Ben Clark, a C5/C6 quadriplegic, shares videos on his YouTube channel ( Adapt To Perform ) to educate and motivate fellow people with disabilities...
1.9.2019
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Paul Brailer, founder of Criptaedo , shares two grab defenses that can be done by someone who uses a wheelchair. Please keep in mind that Paul is a...
1.9.2019
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Paul Brailer, founder of Criptaedo , shares two grab defenses that can be done by someone who uses a wheelchair. Please keep in mind that Paul is a...
12.12.2018
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“If you had asked me a few years ago if I’d ever try extreme sports, I would have thought you’d lost your mind,” says Emma Muldoon who was born with...