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6.23.2020
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John, a C5/6 quadriplegic, shares videos on his YouTube channel ( Go Health Yourself) to help people in similar situations such as his to “exceed and...
6.17.2020
“National parks offer a respite from the frenzy of daily life and an opportunity to connect with nature, history, and culture through our sense of...
5.28.2020
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Learning how to safely navigate the bathroom, from getting on and off the toilet to transferring in and out of the shower, is an important skill to...
5.11.2020
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Falling down and learning how to pick yourself back up off the ground is a part of life. In the video below, Steph Hammerman, born with cerebral...
4.27.2020
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Don’t get him wrong, Ben Clark, a quadriplegic with limited hand function, states that if there was a deal where he woke up one morning and was not...
4.20.2020
Larissa Martin is a freelance writer who was born with cerebral palsy. Read below as she describes her perspective on dealing with isolation and...
4.15.2020
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Steph Hammerman is a Nike sponsored athlete, Level 2 CrossFit trainer, and gym owner of Hammer Driven Fitness . During the COVID-19 pandemic, Steph...
4.3.2020
“People with SCI face tremendous physical, psychosocial, and environmental barriers to physical activity; they are less active and physically...
4.1.2020
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Cole and Charisma are in an “interabled” relationship. They have gained popularity over social media by sharing their lives with the world on their...
3.27.2020
Tony Hartman is a digital media professional currently living in Los Angeles, California. He has had an interesting career in the media field working...